Healthy Eating

Did you know you can yarn with a dietitian to support healthy eating?
A dietitian sitting with an Indigenous client in the clinic, having a yarn about diets using a infographic brochure.
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Our deadly dietitians can guide you in diet and nutrition for Mob, helping improve eating habits and ensuring a healthy diet.

Dietitians can also support Mob with medical conditions such as diabetes, heart or gut problems, cancers, kidney or lung problems and eating disorders. 

What can we support you with?

Our dietition can support you with: 

  • eating across the lifespan – from birth to Elderhood. 
  • emotional eating and eating disorders 
  • food allergies and intolerances 
  • fussy eating in children 
  • gut and bowel health, including altered bowel habits, irritable bowel syndrome (IBS), diverticulitis, coeliac disease, and inflammatory bowel disease (Crohn’s and ulcerative colitis) 
  • specific medical conditions such as diabetes and blood sugar management, heart disease (including high blood pressure and cholesterol management), and kidney disease 
  • healthy eating 
  • healthy eating on a budget 
  • mental health and wellbeing 
  • nutritional deficiencies (such as iron loss) 
  • vegetarian or vegan diets and ensuring you’re getting the right nutrients  
  • support before and after bariatric surgery 
  • weight gain or loss.
A dietitian sitting with an Indigenous client in the clinic, having a yarn about diet & nutrition for Mob using a infographic brochure.

Our services

The dietitian will work with you to understand your lifestyle and will work with you on a plan to suit you and your family.  

They will support you to set goals and encourage you to eat in a way that supports you to stay healthy and strong in body and mind.  

Where to start?

If you’ve had your 715 Health Check or a GP management plan, you can request a referral from your doctor to a dietitian.

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Goodna Clinic

Monday, Wednesday, Friday 7:00am – 5:30pm
Tuesday 7:00am – 7:00pm
Thursday 7:00am – 6:30pm
Saturday 8:30am – 4:30pm
Sunday Closed
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Mums and Bubs Health Hub

Weekdays 8:30am – 4:30pm
Weekends Closed
acknowledgement

The Pamela Mam Health Centre acknowledges the Ugarapul and Yuggera people as the Traditional Custodians of the lands and waterways where we work.  We pay respect to Elders past and present.

This website contains images, names, and voices of Aboriginal and Torres Strait Islander people who have passed away. With permission from their families, we have continued to use their images to acknowledge and honour their contributions in making our communities healthy and strong.