Physiotherapy

Physiotherapists work on the body and how it moves and can support pain, injury, balance issues and more.
An Indigenous client at physiotherapy session, sitting on an examination table.
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When it comes to physiotherapy for Mob, your physiotherapist will work with you to find the right exercises to suit your body and lifestyle to support movement, manage pain and improve your overall health.  

A physiotherapist with an Indigenous client

What can we support you with?

Our physiotherapists can support you with:

  • balance and falls 
  • breathing problems 
  • chronic pain 
  • continence issues like controlling your bowel and bladder 
  • exercises to strengthen your body 
  • men’s health 
  • muscle, tendon and ligament injuries 
  • neurological conditions caused by stroke, brain and/or spinal cord injuries 
  • rehabilitation before and after surgery 
  • sporting injuries  
  • support with getting around your home and community
  • women’s health (particularly throughout pregnancy) 

Our services

At your first appointment, the physiotherapist will yarn with you about your injury and how we can support your recovery.  They will assess your movement and strength to develop a treatment plan just for you. 

A session might include:

  • assistance with mobility aids 
  • bladder training and pelvic floor exercises 
  • breathing exercises 
  • creating an exercise program 
  • muscle and joint movement 
  • referral into other services with the clinic such as exercise physiology for Work it Out or hydrotherapy 
    tips to manage health conditions.

Where to start?

If you have had your 715 Health Check, you can request a referral from your doctor to see a physiotherapist.   

You can also yarn with your doctor or nurse about physiotherapy for Mob, at our clinic.  

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Goodna Clinic

Monday, Wednesday, Friday 7:00am – 5:30pm
Tuesday 7:00am – 7:00pm
Thursday 7:00am – 6:30pm
Saturday 8:30am – 4:30pm
Sunday Closed
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Mums and Bubs Health Hub

Weekdays 8:30am – 4:30pm
Weekends Closed
acknowledgement

The Pamela Mam Health Centre acknowledges the Ugarapul and Yuggera people as the Traditional Custodians of the lands and waterways where we work.  We pay respect to Elders past and present.

This website contains images, names, and voices of Aboriginal and Torres Strait Islander people who have passed away. With permission from their families, we have continued to use their images to acknowledge and honour their contributions in making our communities healthy and strong.